Ever wondered how those gorgeous celeb mums shift their post-baby weight? I’ve been pondering the same question, so here’s what I’ve found out about some of our most glamorous mummies and how they shifted the pounds after having a baby.
How did Beyonce lose her post-baby weight?
Answer: Healthy eating and dancing like a crazy!
In an interview with Shape magazine, Beyonce puts her post-baby weight loss down to healthy eating and dancing – a lot! Her motivation was an upcoming show (just 3 months after giving birth) and she was determined to look her best for it. While she achieved her goal, she did regret having such a short time frame in which to lose the weight and the pressure that came with it.
What we can learn from Beyonce?
Healthy eating is key and finding an activity that you can incorporate into your everyday routine is a great way to shift unwanted pounds.
How much weight did Beyonce gain during her pregnancy?
Beyonce gained 57lbs during her pregnancy and I’m sure you’ll agree that she looked beautiful before, during and after her pregnancy.
How did Kim Kardashian lose her post-baby weight?
Answer: Atkins diet and hitting the gym
Mum of two, Kim Kardashian, is on a mission to lose her post-baby weight after giving birth to her second child, Saint. She’s already proven to be more than capable of losing post-baby weight; after she shifted the pounds she gained when carrying her gorgeous baby girl North. This time round, she’s keeping fans in loop via social media and her app.
What can we learn from Kim Kardashian?
Keeping fit plays an important part in losing post-baby weight and using your social media accounts to declare your mission to lose weight, is a great incentive to stick to your plan. With all eyes watching (and thankfully we don’t have millions of followers like Kim, just our closest pals) it makes you feel more accountable.
How much weight did Kim Kardashian gain during her second pregnancy?
Kim Kardashian gained 52lbs while carrying her second child, Saint West.
Over the next few weeks, I’ll explore how Adele, Kourtney Kardashian, Davina McCall, Jessica Ennis and Holly Willoughby lose their post-baby weight.